How will you help me improve my lifting when you’re not there in person like a PT?

It’s not mandatory, but we do encourage you to film your lifts in the gym. That way we can advise on little tweaks and changes to help you get the most out of training. We also have a huge library of technique videos.

It’s not mandatory, but we do encourage you to film your lifts in the gym. That way we can advise on little tweaks and changes to help you get the most out of training. We also have a huge library of technique videos.


Notice: Trying to get property 'post_author' of non-object in /home/strongcollective.co.uk/public_html/app/themes/strong-collective-theme/template-parts/blades/coach-posts.php on line 13

Notice: Trying to get property 'ID' of non-object in /home/strongcollective.co.uk/public_html/app/themes/strong-collective-theme/template-parts/blades/coach-posts.php on line 14

Notice: Trying to get property 'data' of non-object in /home/strongcollective.co.uk/public_html/app/themes/strong-collective-theme/template-parts/blades/coach-posts.php on line 17

Notice: Trying to get property 'ID' of non-object in /home/strongcollective.co.uk/public_html/app/themes/strong-collective-theme/template-parts/blades/coach-posts.php on line 17

Our emails are the
kind you save

Fancy all four of us in your inbox? Who wouldn’t! Pop your email in the box and we’ll send you tips and ideas from time to time.