Tips

Motivation is a farce

Have we got your attention? Ok, it’s not completely true… but if you keep waiting for it to slap you round the face like a wet fish you’ll be here a while. Coach Dan explains...

Coach Dan Author

We know you’ve probably heard this a million times from other coaches too.

“Take action, then motivation will follow”

So we’re not here to regurgitate, but we are here to say this is why clients who work with us never need to find motivation.

They have everything set.

They know what their goals are.

And they know where to focus.

Our Building Strong Humans program revolves around phases.

Each is individually built around the client’s needs and wants.

Focussing on processes that when actioned, leads them forwards with achieving their goals.

By breaking down our V.A.L.U.E.S method, it means no stone goes unturned.

Imagine having a system in place when it comes to school holidays.

Or specific times of the year like Christmas

Even how to navigate any social events…

…pretty handy as wedding season gets fully underway 🥂

None of these situations throw our clients off track, as they know how to react.

We’ve already worked together to map it out and ensure their training and nutrition fits around their lifestyle…

Not the other way around 🤷‍♂️

Want to stop searching for motivation and actually start? Have a chat with us… we promise we don’t bite! Book a call today

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